- Anatomy & Physiology
- Meditation & Pranayama
- Alignment/ Adjusting
- Sequencing Classes
- Yoga Philosophy
- Business & Ethics
- Observation and Practice Teaching
200 Hour Teacher Training
Hot House Yoga RVA is a Yoga Alliance certified teacher training school.
The focus of our 200-hour training will be to provide students with solid knowledge of anatomy, alignment, and philosophy. This foundation and knowledge will serve as a powerful base to teach and guide your future students through a practice.
This training is appropriate for any serious student who would like to start teaching yoga, as well as the student who would simply like to deepen their own knowledge and personal practice.
200 Hour Curriculum Includes
Program Structure - Weekend Based Training
During the weekends there will be a meditation, philosophy, physical practice, and discussion to lay the foundation of your teaching.
At the end of each weekend you will be assigned homework relevant to the topics covered during that weekend.
Times
Saturday: 12 p - 8 p
Sunday: 12 p - 7 p
Dates
September 27th and 28th
October 11th and 12th
November 1st and 2nd
November 22nd and 23rd
December 13th and 14th
January 10th and 11th
January 24th and 25th
Investment
- $3,299 - Early Bird Special by July 31st, 2024 ($200 Savings)
- $3499 - (paid by start date)
*2.5% Processing Fee for CC payments
*10% Discounts available for Veterans and Active Military
Want more information on joining our teacher training and getting started? Or have any questions?
Class of 2019!
Class of 2021
Yin Immersion Weekend
Curious about Yin? This training is open to anyone who wants to grow as a Yoga teacher or to simply educate yourself about the practice of Yin Yoga.
- Learn the basic concepts and principles of Yin Yoga.
- Develop a deeper understanding of the differences between Yin and Yang styles of Yoga.
- Become a better teacher and student by developing a greater appreciation of anatomy and physiology.
- Apply the principles of Yin through teaching and daily practice.
- Have a great Time!
We are so excited about this weekend and look forward to seeing you!
**All hours are CEC's and go towards Yoga Alliance continuing education requirements.
Location: Hot House Yoga RVA (West End)
Time:
January 24th, 2025, 5pm-9pm @ Hot House Yoga RVA
January 25th, 2025, 9am- 6pm @ Hot House Yoga RVA
January 26th, 2025, 9am- 5pm @ Hot House Yoga RVA
Price: $689 (+ 3% Processing Fee for CC payments)
Save $100 when you pay in full! Offer Ends, January 1st!
*20% HHY RVA/YYC Alumni discount available.