- Anatomy & Physiology
- Meditation & Pranayama
- Alignment/ Adjusting
- Sequencing Classes
- Yoga Philosophy
- Business & Ethics
- Observation and Practice Teaching
Hot House Yoga RVA is a Yoga Alliance certified teacher training school.
The focus of our 200-hour training will be to provide students with solid knowledge of anatomy, alignment, and philosophy. This foundation and knowledge will serve as a powerful base to teach and guide your future students through a practice.
This training is appropriate for any serious student who would like to start teaching yoga, as well as the student who would simply like to deepen their own knowledge and personal practice.
200 Hour Curriculum Includes
Program Structure - Weekend Based Training
During the weekends there will be a meditation, philosophy, physical practice, and discussion to lay the foundation of your teaching.
At the end of each weekend you will be assigned homework relevant to the topics covered during that weekend.
Times
Saturday: 12 p - 8 p
Sunday: 12 p - 7 p
Dates
August 27th - 28th
September 17th -18th
October 1st -2nd
October 15th -16th
October 29th -30th
November 12th - 13th
November 19th - 20th
Investment
- $2999 - Early Bird Special by August 1st ($300 Savings)
- $3299 - (paid by start date)
- $3449 - (Monthly Finance option)
Want more information on joining our teacher training and getting started? Or have any questions?
Class of 2019!
Class of 2021
Yin Yoga Immersion Weekend 2022
April 29th - May 1st, 2022
Hosted by Jimmy Yax and Hot House Yoga RVA
Spend the weekend with us! This training is open to all levels of students and teachers. Whether it's to add to your knowledge as a teacher or to simply educate yourself on Yin Yoga, we welcome you to join us.
- Learn the basic concepts and principles of Yin Yoga during this 25 hour weekend training.
- Develop a deeper understanding of the differences between Yin and Yang styles of Yoga.
- Become a better teacher and student, by developing a greater appreciation of anatomy.
- Have a great time!
Location: ECPI / Thalheimer Center and Hot House Yoga West End
When: Friday, April 29th, 6-9 pm Hot House Yoga West End.
Saturday, April 30th, 9 am - 5 pm ECPI, 6 pm - 8 pm Hot House Yoga West End.
Sunday, May 1st, 8 am - 5 pm ECPI, 6 pm - 8 pm Hot House West End.
Details:
During each meeting, we will have a discussion, lecture, posture clinic, and Yin Class.
*All hours are CEC's and go towards Yoga Alliance continuing education requirements.
Pricing: $649
10% Discount for former HHY or YYC Grads!
Payment is due in full at the time of training.