- Anatomy & Physiology
- Meditation & Pranayama
- Alignment/ Adjusting
- Sequencing Classes
- Yoga Philosophy
- Business & Ethics
- Observation and Practice Teaching
Yin Immersion Weekend

Spend the weekend with us during our Yin Immersion Weekend! Curious about Yin? This training is open to anyone who wants to grow as a Yoga teacher or to simply educate yourself about the practice of Yin Yoga. This offering will count as Continuing Education Credits for Yoga Alliance Members. Hot House Yoga RVA is a registered Yoga Alliance School.
In This Training You Will Learn:
- The basic concepts and principles of Yin Yoga.
- Develop a deeper understanding of the differences between Yin and Yang styles of Yoga.
- Become a better teacher and student by developing a greater appreciation of anatomy and physiology.
- Apply the principles of Yin through teaching and daily practice.
Location
Hot House Yoga RVA
Dates
December 1st, 2023, 5pm-9pm
December 2nd, 2023, 9am- 6pm
December 3rd, 2023, 9am- 5pm
Investment
$689 (2.5% Processing Fee for CC payments)
*HHY RVA/YYC Alumni discount available.
200 Hour Teacher Training
Hot House Yoga RVA is a Yoga Alliance certified teacher training school.
The focus of our 200-hour training will be to provide students with solid knowledge of anatomy, alignment, and philosophy. This foundation and knowledge will serve as a powerful base to teach and guide your future students through a practice.
This training is appropriate for any serious student who would like to start teaching yoga, as well as the student who would simply like to deepen their own knowledge and personal practice.

200 Hour Curriculum Includes
Program Structure - Weekend Based Training
During the weekends there will be a meditation, philosophy, physical practice, and discussion to lay the foundation of your teaching.
At the end of each weekend you will be assigned homework relevant to the topics covered during that weekend.
Times
Saturday: 12 p - 8 p
Sunday: 12 p - 7 p
Dates
February 10th and 11th, 2024
February 17th and 18th
March 2nd and 3rd
March 16th and 17th
March 23rd and 24th
April 6th and 7th
April 13th and 14th
Investment
- $2999 - Early Bird Special by January 15th ($500 Savings)
- $3499 - (paid by start date)
- $3699 - (Monthly Finance option)
*10% Discounts available for Veterans and Active Military
Want more information on joining our teacher training and getting started? Or have any questions?
Class of 2019!

Class of 2021
