- Anatomy & Physiology
- Meditation & Pranayama
- Alignment/ Adjusting
- Sequencing
- Nutrition
- Yoga Philosophy
- Business & Ethics
- Observation and Practice Teaching
Hot House Yoga RVA is a Yoga Alliance certified teacher training school.
The focus of our 200-hour training will be to provide students with solid knowledge of anatomy, alignment, and philosophy. This foundation and knowledge will serve as a powerful base to teach and guide your future students through a practice.
This training is appropriate for any serious student who would like to start teaching yoga, as well as the student who would simply like to deepen their own knowledge and personal practice.
200 Hour Curriculum Includes
Program Structure - Weekend Based Training
During the weekends there will be a meditation, physical practice, and the rest of the days will be filled with the curriculum below to lay the foundation of your teaching.
At the end of each weekend you will be assigned homework relevant to the topics covered during that weekend.
Times
Wednesday: 6 p – 9 p (Via Zoom)
Saturday: 12 p – 8 p
Sunday: 12 p – 6 p
Dates
August 14-15
August 28-29
September 11-12
September 25-26
October 9-10
October 23-24
Investment
– $2750 – Early Bird Special by April 30th ($400 Savings)
– $2999 – (paid by start date)
– $3150 – (Monthly Finance option)
Want more information on joining our teacher training and getting started? Or have any questions?
Class of 2019!
