Peaceful Warriors Workshop
Midlothian Studio 14227 Midlothian Turnpike, Midlothian, VirginiaThere is plenty of recent research showing that yoga is beneficial to those of us who suffer with anxiety. In this workshop, Katherine and Mary offer breathing techniques, a guided meditation, and an asana practice that you can take with you and apply in your daily life. You will have the opportunity to create a […]
$49