Balancing 101
West End Studio 9665 W Broad St, HenricoAre you challenged with balance in your yoga practice? Do you feel as if there was a strong wind you would fall over? In this workshop, you will learn techniques […]
$39.00
Are you challenged with balance in your yoga practice? Do you feel as if there was a strong wind you would fall over? In this workshop, you will learn techniques […]
There is plenty of recent research showing that yoga is beneficial to those of us who suffer with anxiety. In this workshop, Katherine and Mary offer breathing techniques, a guided […]